Understanding How Ketosis Can Lead to an Unpleasant Smell

Ketosis refers to a state where the body burns more calories. This happens because the body is using fat instead glucose to generate energy. This leads to rapid weight loss. In addition, toxins are excreted through urine or the feces. During this time you might notice an unusual body smell.

Ketosis is a natural method to lose weight fast. It produces ketones which are substances that the body utilizes for fat breakdown. They are also released by sweat. Acetone is the main ketone. The body odor can be caused by a number of these compounds.

A lemon is a good way to get rid of the problem. Slice the lemon in half and wrap the pieces around your armpits. This will help you get rid of the odour. You may also try half a lemon or a slice the lemon if you don't own one. It could last for three to five days.

Another way to fight ketosis-related body odor is to drink plenty of water. This will help flush out the toxins and keep bacteria out of your mouth. To help in this process, bathe in hot water.

The addition of high-fiber vegetables to your diet is beneficial. These vegetables can help change the pH of your body. They contain a compound called sulfur, which can be present in cruciferous vegetables. This will also improve your breath.

If the smell of your body persists you should speak to your physician. This could indicate that you have an undiagnosed condition.